Get started with a nutrition coach.
Customized nutrition guidance!
Do you feel like you're not getting the most out of your nutrition?
With the right guidance, you can achieve your goals in a way that truly works. We don’t believe in short-term solutions, like you often see with diets, but in building a sustainable eating pattern that you can maintain. Whether you’re an athlete looking to enhance your performance or simply want to adopt a healthier diet for everyday life — together, we’ll achieve your goals!
Choose one of the two coaching packages.
Nutrition Basic
12-Week Program with Coaching
This program is perfect for those who want regular check-ins and additional guidance to stay on track.
Intake
Includes an InBody scan to analyze your body composition.
App access
Use a nutrition app to log your calorie intake and access daily meal plans with recipes.
Shopping list
Convenient option to create a personalized shopping list.
Regular evaluations
Scheduled evaluation sessions with a coach for personalized feedback and plan adjustments.
Measurable esults
After 12 weeks, a second InBody scan and an outtake session to evaluate your progress and conclude the program.
Ideal for those who prefer occasional check-ins and guidance to stay on track.
Interested? Get in touch!
Nutrition Premium
12-Week Program with Intensive Coaching
If you're looking for maximum support and motivation, this is the program for you.
Intake
Includes an InBody scan to analyze your body composition.
App access
Use a nutrition app to log your calorie intake and access daily meal plans with recipes.
Chat with Your Coach
Direct contact with your coach through the chat feature in the nutrition app for quick and personalized guidance.
Shopping list
Convenient option to create a personalized shopping list.
Weekly evaluations
Scheduled evaluation sessions with a coach for personalized feedback and plan adjustments.
Measurable esults
After 12 weeks, a second InBody scan and an outtake session to evaluate your progress and conclude the program.
Perfect for those who want maximum support and motivation to achieve their goals.
Interested? Get in touch!
What others are saying...
Over the past six months, we started a trial program with nutrition guidance at Mobilis with a group of members.
Among them were both new athletes and long-time members of our gym. Below, they share their experiences with the program. Curious about their thoughts? Read on below!
"I followed the nutrition program at Mobilis under the guidance of coach Sabine, and the result is that I lost 14 kilograms! I would recommend anyone to work with a nutrition coach if you feel lost and don’t know what to do to eat healthier or lose weight."
Martijn Kato
Amsterdam
"I followed the 12-week nutrition program under Lies' guidance. It gave me a lot of insight into what I eat. Additionally, it raised my awareness of how important nutrition — and the right kind of nutrition — is for taking good care of yourself!"
Joeke
Amsterdam
"I tested the nutrition program and the app, and I actually really liked it. What helped me the most was having an outside perspective, someone in the background watching what I was eating. Even though I already know how to eat healthily, it still helped me lose weight!"
Nienke
Amsterdam
Why choose our nutrition coaching program?
Contact us today to discuss which package suits you best.
Together, we'll work towards a healthier and fitter life!
Together, we'll work towards a healthier and fitter life!
Interested? Get in touch!
Personal Approach
Each package offers the flexibility to tailor your plan to your specific needs and goals.Professional Guidance
Our experienced coaches are ready to support you with expert advice and motivation.User-Friendly Tools
Our nutrition app makes it easy to track your progress and manage your calorie intake, while the meal plans help you make healthy choices.Results-Oriented
With regular evaluations and a final InBody scan, you can accurately track your progress.